Start Your Journey
Build lasting habits, one day at a time
Name Your Challenge
What transformation do you want to make?
Tip: Frame it as who you want to become.
"Become a morning person" works better than "Wake up early."
Define Your Goals
What habits will you practice daily? (1-5 goals)
Tip: Start small. "Read 1 page" is better than "Read 1 hour."
You can always increase later.
Set Your Challenge
How long will you commit?
Warning: Strict mode is challenging.
If you miss any goal on any day, your entire challenge resets to Day 1.